The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Posted: **Sun Aug 22, 2010 4:45 pm**

Would you suggest doing PR zones during the first feast workouts? Or just after the 1 rep max workout?

Thanks,

Kyle

Posted: **Mon Aug 23, 2010 6:24 am**

Definatley add the EDT blocks.

Please see the "suggested Feast phase trianing template" in this section for details. Tells you all you need to know.

Posted: **Mon Aug 23, 2010 12:21 pm**

Thanks!

Feast workouts question.