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GABA and Glycine
Posted: Sat Jun 25, 2011 8:13 am
by Linkiroth
https://www.acnp.org/g4/gn401000008/default.htm
Some interesting information to consider regarding my two favourite GH boosters.
Posted: Sun Jun 26, 2011 8:39 am
by RobRegish
Fantastic work, Linkenroth!!!
Two of the most cost/effective, results producing amino's out there. Do take care to go SLOW with these, as GABA imparts mild flushing effects (harmless) and Glycine needs to be dosed at upwards of 10-12g/shot.
If you start with 10-12g, better have the Charmin handy, and lots of it...
Posted: Sun Jun 26, 2011 11:16 am
by matter2003
RobRegish wrote:Fantastic work, Linkenroth!!!
Two of the most cost/effective, results producing amino's out there. Do take care to go SLOW with these, as GABA imparts mild flushing effects (harmless) and Glycine needs to be dosed at upwards of 10-12g/shot.
If you start with 10-12g, better have the Charmin handy, and lots of it...
Guess what the bone broth/gelatin I talked about is made up almost entirely of?
Glycine!!