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Siegtyr's First Run

https://forum-bodybuilding.com/viewtopic.php?t=526

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Posted: Fri Jul 23, 2010 4:12 am
by siegtyr
Day 20 - Feast

Nothing really new. I'm back on track, and I hit my diet goals today.

I did my usual 30 min. of cardio, 15 min. of elliptical/15 min. of bike, and then hit the sauna.

Looking forward to pushing it tomorrow!! Take care!!

Posted: Fri Jul 23, 2010 6:20 am
by RobRegish
Nice work! Glad to hear you're back on track..
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