Posted: Sun Jan 02, 2011 6:44 pm
I wouldn't be surprised to see similar gainsStreet-dreams wrote:btw I was wondering, should I expect my 1 rep maxes to shoot up like they did last time?
Like i gained 30 lbs on my deadlift during the 1st 6 workouts..
I still am!
25 lbs on my squat in 8 weeks!
