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Preworkout Supp/Recovery Supp
Posted: Mon Dec 06, 2010 11:29 pm
by ielite
I plan on running these for my first run of BP:
-Kre-Anabolyn (meals and pre/post)
-Whey (Breakfest and pre/post)
-Casein (Throughout the day)
-BCAA (pre)
-ZMA (bed)
Was just wondering of what you guys think on adding in the ZMA and on using two different protein types. I was also wondering what your opinions are on adding in preworkout supps. such as Jack3d.
Posted: Tue Dec 07, 2010 9:46 am
by RobRegish
ZMA is fine. Jackd3d I'd be careful with. Real careful.
Do not like that product at all and you'd be advised to run it by a doc. Lots of sketchy stuff IMO...
Posted: Tue Dec 07, 2010 5:37 pm
by drhowe9
whats wrong with jack3d Rob?
Posted: Tue Dec 07, 2010 6:23 pm
by the_buffer
I was wondering this myself, not that I've ever used this particular supp, but I found this link:
https://hubpages.com/hub/Jack3d-Dangerou ... Supplement
Posted: Tue Dec 07, 2010 6:42 pm
by askmass
Those guys are so irresponsible for putting Theophylline in the product, for starters.
I would not touch it with a ten foot pole.
Posted: Tue Dec 07, 2010 6:59 pm
by Street-dreams
is that the same thing as 1-3 dimeth?
Posted: Tue Dec 07, 2010 7:02 pm
by RobRegish
1,3 is dangerous when you're dealing with a bulk powder. I don't care how careful you are with label directions.... anything like that needs to be encapsulated.
To boot, guys are getting popped on drug test with it. Is it spiked? Beats me. I'm not risking a job opportunity or scholarship (never mind my health) with it though.
But yes, I've used it. I wouldn't be offering such a strong opinion if I hadn't. Just my $0.02...