Famine training

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hah2110
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Joined: Fri May 14, 2010 8:09 pm

Famine training

Post by hah2110 »

Is time of day important for when you train here? Also, is cardio recommended?
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RobRegish
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Post by RobRegish »

No sir, timing is an individual thing. I love early AM, other peeps hate it. Train when you're ready!

Cardio is helpful yes but mandatory? No. I don't know about you but there are Famine's I run where the weight training is enough!
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