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Oats during famine?
Posted: Mon Sep 27, 2010 4:15 pm
by rzaragoza
Are oats an acceptable food to eat during the famine?
Posted: Mon Sep 27, 2010 5:27 pm
by bull
yes absolutely just count it in to your daily calorie allowance hope that helps.
Posted: Mon Sep 27, 2010 7:15 pm
by RobRegish
Good advice and yes. BONUS: Loaded with fiber so they help with the hunger..
Posted: Mon Sep 27, 2010 8:55 pm
by rzaragoza
awesome! thanks for the reply. i ended up havin a half cup of oats and half a banana with a half tbsp of pb after my workout. good stuff!
Posted: Tue Sep 28, 2010 5:44 am
by RobRegish
Glad I could help