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What is the MAXIMUM dosing of the anabolic supplements?
Posted: Sun Sep 19, 2010 10:12 pm
by seasoned
I'm of the understanding that people have taken as many as 4 capsules of adaptogen N every night 5 days a week. Is that right?
And people have taken as many as 3 KRE-Anabolyn for 3 meals, every day, right?
BOTH assume NO cycling, outside of the 2 days off for adaptogen N, and neither being used during famine.
I just want to make sure it is safe, etc... to take so much, etc...
Steve
Posted: Sun Sep 19, 2010 11:02 pm
by DaCookie
I do 3 kreanabolyn and 3 adaptogen N every day when on blueprint.Thinking of doing 2 adaptogen N a day.Rob recommended to do it 5 days a week but I tried this and I think my workouts suffered on those 2 off days.
Not doing blueprint I dont use either.
Posted: Mon Sep 20, 2010 5:04 am
by RobRegish
I'm of the understanding that people have taken as many as 4 capsules of adaptogen N every night 5 days a week. Is that right?
A. Some go this high. I personally feel 3 is more than enough for me, and I (was) 240+ at the time.
And people have taken as many as 3 KRE-Anabolyn for 3 meals, every day, right?
A. Yes indeed
BOTH assume NO cycling, outside of the 2 days off for adaptogen N, and neither being used during famine.
I just want to make sure it is safe, etc... to take so much, etc...
A. No issues reported with either, just improved night's sleep/recovery. Very noticeable for some, seen in this very thread
Steve
Posted: Mon Sep 20, 2010 11:13 am
by seasoned
Thanks Rob. I am hovering around 280. I guess only the composition is a little different. 8-( But, on the bright side, I THINK I am getting more muscular. I'm going to have to try to work harder.
Steve
Posted: Tue Sep 28, 2010 3:31 pm
by seasoned
Askmass,
when you say:
Each 2100mg Adaptogen N 'night cap' provides 1500mg of Bulgarian TRIBULUS TERRESTRIS EXTRACT.
How many capsules is that? I forget how large they are(I'm at work, with no access to them), but 2GR seems LARGE for one cap, so are you talking about 2,3, or 4 capsules?
Right now, I have a bit of a problem, so I am laying off any such things but I guess when I go back I will just take the bare minimum. I believe 1.5GR of trib is more than I have ever taken before.
Steve
Posted: Tue Sep 28, 2010 4:06 pm
by askmass
3 caps, Steve.
Posted: Tue Sep 28, 2010 4:42 pm
by seasoned
THANKS! Maybe I'll try 2.
Steve
Posted: Tue Sep 28, 2010 9:24 pm
by RobRegish
I've done a LOT of Adaptogen N and can tell you that for me, 3 caps is the sweet spot.
It will do just about EVERYBODY right at that dose. MANY will benefit on just 2. No need to go over 3 IMO....