Feast workout please
Posted: Thu Sep 16, 2010 8:46 pm
can someone lay out the feast workout. thanks
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Feast workout please
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Posted: Thu Sep 16, 2010 10:02 pm
check out the sticky in the bp journals section.
Posted: Fri Sep 17, 2010 7:17 am
I'll do you one better to make this easy.. 
https://bodybuildingsupplements.com/phpB ... .php?t=378
Do take time to look at The BP one week at a time. It's tempting to look at it in its entirety... but also overwhelming. One week off to study, define goals and formulate questions. Then, ONE WEEK at a time.
And I'll be here for you every step of the way. Sincerely hope that helps..
ROB
https://bodybuildingsupplements.com/phpB ... .php?t=378
Do take time to look at The BP one week at a time. It's tempting to look at it in its entirety... but also overwhelming. One week off to study, define goals and formulate questions. Then, ONE WEEK at a time.
And I'll be here for you every step of the way. Sincerely hope that helps..
ROB
Posted: Fri Sep 17, 2010 1:40 pm
as it happens the recommended 7 day cessation pre-famine is the perfect time to formulate your BP plan!
Posted: Fri Sep 17, 2010 8:00 pm
Spot on man, as usual