Burn It Up! Question

zip · Post by **zip** » Thu Aug 05, 2010 5:33 pm

Recently starting a cut for the rest of the summer and was wonder if BIU can be used as a full out thermo? Ex. dosing 2-3 throughout the day..

Or is it more worthwhile just using it at a pre workout?

btw whats the caffeine content?

ZIP

Big.jazayrli · Post by **Big.jazayrli** » Thu Aug 05, 2010 5:35 pm

I was wondering about the caffeine content myself

I totally thought it was just a great non-stim till i looked at the label

still love it though

YouTube · Post by **askmass** » Thu Aug 05, 2010 6:10 pm

It makes a great full out thermo, but is not typical in that it is so vast and broad in form and function, of both ingredients and useful protocols.

Caffeine specifically is around 50mg per cap, is only one of 22 "active factor" ingredients, and I've used 4+ many times over a day of biking.

https://bodybuildingsupplements.com/energyfatloss.html