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e-bol/ cbol creatine taking on an empty stomach
Posted: Mon Aug 02, 2010 5:40 pm
by clancy25
during the feast phase should you be taking ebol and c bol on an empty stomach or is it a good idea to be taking it with your last meal before workouts on workout days
Posted: Mon Aug 02, 2010 6:12 pm
by RobRegish
Ecdy administration during Feast depends largely on product.
If using Thermo's ecdy on non-training days, take it with your 3 highest PROTEIN meals.
If using Kre-Anabolyn on off days, take it with your 2-3 highest CARB meals due to the inclusion of creatine/4hydroxy isoleucine and Ldopa.
On training days, consider one dose about an hour prior to the workout with a light meal and immediately post workout with your workout drink. Doing so will put the product right where you need it to work its magic (cGMP stimulation, among other things)....