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Supplements during the 72 hours following famine?
Posted: Fri Jul 30, 2010 7:05 pm
by alfred_m
While youre loading up on protein, do you start taking test. boosters, aminos, anything? Or do you wait until your first feast workout?
Thanks
Alfred
Posted: Fri Jul 30, 2010 7:14 pm
by RobRegish
All welcome Alfred!
You begin taking your test boosters, ecdy and if using BCAA loading protocol #1 as specified in the BP the very first day of Feast.
Hope that helps!
Posted: Fri Jul 30, 2010 8:44 pm
by alfred_m
Thank you sir! Im on my last day of famine, and no offense, but I just want to punch you right now, lol. Looking forward to feasting on some grilled chicken tomorrow!
Posted: Fri Jul 30, 2010 9:21 pm
by RobRegish
Then you're doing it right!
Take care during that third workout. If you at all feel sick, not right or off... STOP. You can't make gains when you're sick/injured! Health before gains..
Glad you're getting your questions answered.