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Advice
Posted: Wed Jul 07, 2010 4:34 pm
by DaCookie
Hey guys I really need some advice cause Mixel is not here, so I would really appreciate it if you could go here and help out a fellow blueprint member.
https://bodybuildingsupplements.com/phpB ... .php?t=564
Posted: Wed Jul 07, 2010 6:45 pm
by RobRegish
A. For the spots, consider mega dosing B5
But see I cheated a bit cause my dad is going away so he brought me out to an indian, I had a nann bread, chicken wings, rice and vindaloo prawn so I cheated quite a bit.
What do you guys think I should do?You think I will be fine if I just continue famine aslong as I dont cheat again?Or I should add another day on or completely start over?
A. You'll be fine, just get back on that horse and ride out famine 
This famine has been particularily hard for me cause before it I guess you could say I was doing a semi famine.Wasnt eatting much(but was eatting protein and carbs) but still was not eating a lot at all.
So can you guys help me out with advice?Thanks.
A. I'd counsel to stick to it as best you can, "feeling" it out such that you know when you're pushing things/exploring the outer edges. You've been through it a few times now so assuming you know what it feels like. I know this isn't a scientific answer but you just know.. it's about exploring the outer edges of what you can tolerate given the hunger/detoxing involved..
Posted: Wed Jul 07, 2010 7:26 pm
by DaCookie
Thanks rob I appreciate you taking time off your holiday to help me.I still have that hungry feeling/deprived feeling from famine even after I ate that cheat meal.But I am still yet to experience that weird sweaty smell I always got on the 5th day of the final workout.
Cheers man