Home gym equipment suggestions

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Asao
Posts: 7
Joined: Tue May 11, 2010 4:08 am

Home gym equipment suggestions

Post by Asao »

I am looking to make a simple workout setup at home. Does anyone have any suggestions on what brands are good? I already have a bench and adj dumbbells, so I am looking for maybe a power rack/barbell setup to start with.
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DaCookie
Posts: 800
Joined: Thu Feb 25, 2010 2:05 pm
Location: Texas

Post by DaCookie »

If you already have a bench it limits you to what I was gonna suggest.I have this thing which is a bench but also a squat rack.It's really nice.Just about fits me under the bar and im 5'11 or 6ft.
Asao
Posts: 7
Joined: Tue May 11, 2010 4:08 am

Post by Asao »

I'm open to getting a new bench. Mine doesn't decline. What were you going to suggest?
scump
Posts: 224
Joined: Tue May 18, 2010 7:03 pm
Location: australia

Post by scump »

i have a powertek powercage + adjustable bench.

the cage is brilliant, cant fault it (has room for more attachments) could do with a few lower pins aswell. The bench is ok it is a incline/decline one, sometimes i just wish i had a solid flat one though, but this will come in handy when i start BP for the incline/decline presses.
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RobRegish
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Post by RobRegish »

You're starting in the right place!

I personally have a powercage (forget the brand). It has 2" hole spacings but 1" are ideal. If going high end, you can get Elite Fiteness' stuff:

https://www.flexcart.com/members/eliteft ... D&pid=2473

Slide an adjustable bench in there and you're good to go.

Other solid additions:

DRAGGING SLED

https://www.flexcart.com/members/eliteft ... m=PD&pid=8

HIP BELT

IRONMIND HIP BELT
https://www6.mailordercentral.com/ironmi ... umber=1220

SPUD SQUAT BELT
https://www.flexcart.com/members/eliteft ... D&pid=1595

If you do order either one, I highly suggest getting the Ironmind loading pin, which can be found here and makes loading/unloading a snap:

15" LOADING PIN
https://www6.mailordercentral.com/ironmi ... ber=1314-C

I'd shop Craig's List first, you never know what you'll find on there at a bargain. Hank! picked up a hip belt for like $35!!
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