JUST WONDERING???
Posted: Mon Mar 14, 2016 12:38 pm
Has anyone out there done a blueprint run without using ANY supplements (other than protein powder.)? Also, what BP run? (ex: 2.0, 3.0, periodic, meteoric, 4.0.).
I did one (meteoric.) using just protein powder and a fiber supplement. My log is here...
https://bodybuildingsupplements.com/phpB ... php?t=2437
Just wondering what other people's results may have looked like as I have noticed almost every log uses some form of supplementation; usually in the form of one or more of the recommended supplements mentioned in the books (progenerex, MASS, adaptogens./sorry, I'm probably screwing up the names lol.).
I did one (meteoric.) using just protein powder and a fiber supplement. My log is here...
https://bodybuildingsupplements.com/phpB ... php?t=2437
Just wondering what other people's results may have looked like as I have noticed almost every log uses some form of supplementation; usually in the form of one or more of the recommended supplements mentioned in the books (progenerex, MASS, adaptogens./sorry, I'm probably screwing up the names lol.).