One more reason, to add Tranquilogen (TQ) to your stack...
Posted: Thu Aug 20, 2015 9:28 am
Curcumin boosts glucose uptake in muscle cells..
https://www.ncbi.nlm.nih.gov/pubmed/20561944
*The more curcumin the muscle cells were exposed to, the more glucose they absorbed.
*Intensive exercise stimulates AMPK. That's why the intake of simple aka 'fast' carbs during and after training helps many athletes. Because sugars also deactivate AMPK (via insulin) curcumin supplementation enhances the benefit of this strategy even more.
https://www.ncbi.nlm.nih.gov/pubmed/20561944
*The more curcumin the muscle cells were exposed to, the more glucose they absorbed.
*Intensive exercise stimulates AMPK. That's why the intake of simple aka 'fast' carbs during and after training helps many athletes. Because sugars also deactivate AMPK (via insulin) curcumin supplementation enhances the benefit of this strategy even more.