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Seth Flanders just now, on my facebook age on MPS. He's working 2 jobs, 80+ hour work weeks with heavy training on top of that.

"Two hour workout last night. Set some new PRs. Zero soreness today. No soreness from pec deck, none from pullovers, and no back pain from deadlifts. Sythagen took about a week, but it works. Lets see what the next few weeks brings.."

I think I already know, but will let Seth Speak to it here. In the meantime if you're looking for THE category killer in recovery, look no further than here - https://www.youtube.com/watch?v=QHM74VyYQUw

Hey Coach,

What the hell is in MPS!!! Ever since I've started taking it, my sleep quality has gone thru the roof!!!!! There's one little problem tho.......my dreams have been extremely intense! I almost fell out of the bed last night cause I got bit by a rattlesnake that was stuck in my shirt!!

walkerl60 wrote:Hey Coach,

What the hell is in MPS!!! Ever since I've started taking it, my sleep quality has gone thru the roof!!!!! There's one little problem tho.......my dreams have been extremely intense! I almost fell out of the bed last night cause I got bit by a rattlesnake that was stuck in my shirt!!

Magnesium will help with sleep. If you were even so slightly deficient and you are taking 15+ pills a day then yes, it does that! Been there too

walkerl60 wrote:Hey Coach,

What the hell is in MPS!!! Ever since I've started taking it, my sleep quality has gone thru the roof!!!!! There's one little problem tho.......my dreams have been extremely intense! I almost fell out of the bed last night cause I got bit by a rattlesnake that was stuck in my shirt!!

Oh wow, man.

Better luck tonight for something less intense!

Over the weekend Elvis and I were tooling around in a Mustang Fastback and the gals were flocking around us... I hated to awaken from that one... pretty cool stuff, that magnesium.

askmass wrote:

walkerl60 wrote:Hey Coach,

What the hell is in MPS!!! Ever since I've started taking it, my sleep quality has gone thru the roof!!!!! There's one little problem tho.......my dreams have been extremely intense! I almost fell out of the bed last night cause I got bit by a rattlesnake that was stuck in my shirt!!

Oh wow, man.

Better luck tonight for something less intense!

Over the weekend Elvis and I were tooling around in a Mustang Fastback and the gals were flocking around us... I hated to awaken from that one... pretty cool stuff, that magnesium.

Come to think of it, I may have taken my workout dose of 5-5-5 and then another three that night before bed.
Before I discovered MPS, I was supplementing with 250-500 mg (1-2 caps) of Magnesium nightly. I'm sure there was probably a difference in quality too.
Can you take too much MPS in one day? Quite honestly, I've been afraid to take it before bed ever since

Yes, you can take too much of anything - including water!

The upper end of the dosing range is 20/day, pre and post is how guy are doing it. Guy on Predator's board said it made him feel, "unbreakable" or something like that.

Store bought magnesium is usually Mg Oxide. You might as well flush this, because the body can't absorb it. We use Mg Asparate, which actually works! LOL

Glad you like brother, and looking forward to seeing your new PR's

https://forum.predatornutrition/forum/su ... an-stated/


https://anabolicminds/forum/supplements/ ... hagen.html


comments ?

This is making mountains out of molehills..

It's a label error. Serving size should be 3 caps, not 2. MASS is printing corrected labels. The good news is, this exercise is going to allow MASS to pack even MORE RCE/Mg Asparate into the next production run.

Guy is clearly up to no good, his first post on Predator...

RobRegish wrote:This is making mountains out of molehills..

It's a label error. Serving size should be 3 caps, not 2. MASS is printing corrected labels. The good news is, this exercise is going to allow MASS to pack even MORE RCE/Mg Asparate into the next production run.

Guy is clearly up to no good, his first post on Predator...

I read through that whole string of posts yesterday, and the only thing that upset/pissed me off was all the animosity!!

An error was discovered, now it's being corrected. The bottom line for me is the results!!! Whether I'm taking 12 caps on off days, or 15 caps on training days, I'm still getting some of the best results I've ever gotten in a VERY short time....

This will be a staple in my routine one way or another!!!!

LJ

walkerl60 wrote:

RobRegish wrote:This is making mountains out of molehills..

It's a label error. Serving size should be 3 caps, not 2. MASS is printing corrected labels. The good news is, this exercise is going to allow MASS to pack even MORE RCE/Mg Asparate into the next production run.

Guy is clearly up to no good, his first post on Predator...

I read through that whole string of posts yesterday, and the only thing that upset/pissed me off was all the animosity!!

An error was discovered, now it's being corrected. The bottom line for me is the results!!! Whether I'm taking 12 caps on off days, or 15 caps on training days, I'm still getting some of the best results I've ever gotten in a VERY short time....

This will be a staple in my routine one way or another!!!!

LJ

Thanks so much brother, I appreciate you sharing..

I'm not sure of this guy's motives. I suspect he wants the notoriety of discovering a label error? Maybe, maybe not. One thing I find curious... he hasn't indicated if he's used it/returned the bottle or other?

That's a lot of energy he has spreading questionable information, and questionable is being generous. Maybe he should take that energy to the gym, take his Synthagen and not be so bent on 2 vs 3?

Dunno. What I do know is this: We have the TRUTH on our side, because that's how we roll...