The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

G'day guys,

Im new to forums and this is the first time Ive posted on one so please bear with me as my question has probably been asked before.

Im not running the blueprint just yet as I have only started training again after a 3 year lay off (injuries from competitive fighting) and want to get my training and diet under control before I embark on the blueprint proper.

My question is regarding weather I should stack Synthagen, Kre Anabolyn, Adaptogen N, Burn it up and DHEA together - is this overkill or a waste of product? is there a better protocol out the for these supplements?

Any and all suggestions would be greatly appreciated.

Thanks

John will probably tell you youre better off trying them all out solo.

Personally I think you should decide based on your current income.If you can and you think its worth it then just go for it.

Adaptogen N has DHEA in it so I think doubling up on that may be overkill.

I would personally do KA+AN+Synthagen for the meat and potatoes of it, and use Burn it up as suggested in the book

But maybe try a dry run first?

Financially it is not a problem, I already have 3 bottles of each which depending on how I go about using them could potentially last 4 months maybe 5. I am also going to make up the trans dermal DHEA solution as every thing I read about it seems to point in that direction.

I understand the AN already has DHEA in it but im led to believe that most will not be absorbed due to breakdown and inefficient passing through my system. This is my reasoning behind making the transdermal and I was thinking that if I cycled the DHEA 5 weeks on and 1 month off then it would probably be ok?? What are your thoughts on this idea? I already use trans resveratroll and white button mushroom extract as an natural AI and have been told by most people that this will be helpfull when using the DHEA.

What do you mean by dry run?

Thanks for replying guys I appreciate it

I didn't think you were talking about the transdermal dhea. I fully support the use of that haha..


By Dry run, I mean without any supplements.

Fair enough, I should have been more clear on which method I was going to use for the DHEA.

As far as a dry ruis concerned I won't be following the blueprint protocol until about August. I'm recently back in to training after a 3 year hiatis due to injury from Muay Thaie (ranked fighter).At the moment I'm just getting my diet back under control and establishing a good training habit, this way when I run the blueprint I will be in good shape and can go hard on the training/eating/resting/whatever eles is required.


Have you used the transdermal DHEA before? How did it go and what kind of results did you have?

Thanks

I haven't run it long enough alone to give objective feedback about it, sorry. Some of the guys might be able to help you with that one.

Ok no worrys, thanks mate