OK folks, more validation for what I've been saying for some time: The TIMING of your protein intake, is FAR more important than the total grams/day we've all had hammered into us...
Whether it's MassPro Vanilla, Chocolate or Berries n' Creme, here's how to make your investment in the best PURE protein powder on the planet go farther and work even BETTER!
POST WORKOUT: YOUR MUSCLES BENEFIT MORE FROM ONE LARGE PORTION OF WHEY THAN 10 SMALLER ONES...
https://www.ergo-log.com/post-workout-mu ... nes.html#1
SUMMARY: What they found was the one bolus dose of whey (25g) post workout was FAR superior to spreading out 10 smaller doses, throughout the day. It just so happens MassPro contains 25g per scoop, of the absolute best un-denatured whey you can buy - at any price.
I hope that helps everyone here...
How to make you MassPro Whey Go Further!
You could, but I'd be concerned about getting in enough carbs/fats to "spare" the MassPro to do it's job - repair and rebuild muscle. Given that caveat though, might be a worthy experiment.DaCookie wrote:What if you were to take this a bit more extreme and do 100g?
On a side note, a friend of mine who I got to try this because I said its amazing went out and bought 100 tubs, yes im not joking, 100 tubs.Thats how much he liked it.Smart guy, but his protein was garbage before, he was using BSN's.
100 tubs?! Wish I was him...
I was doing it for awhile with about 70-100g carbs from vitargo.Gonna switch back to karbolyn or something similiar as the cost of vitargo is too high and I believe youre just paying for the studies done on it, only tried a tub of it.I think it was worth doing for me but I wouldnt recommend that someone do what I did but ill be for sure doing it again.RobRegish wrote:You could, but I'd be concerned about getting in enough carbs/fats to "spare" the MassPro to do it's job - repair and rebuild muscle. Given that caveat though, might be a worthy experiment.DaCookie wrote:What if you were to take this a bit more extreme and do 100g?
On a side note, a friend of mine who I got to try this because I said its amazing went out and bought 100 tubs, yes im not joking, 100 tubs.Thats how much he liked it.Smart guy, but his protein was garbage before, he was using BSN's.
100 tubs?! Wish I was him...
Hes in hospital right now out in a coma, vital signs are good but still, his ex wife who was cheating on him constantly for 10 years kidnapped him with some others and tortured him.They had a prenub and shes lost all money + the kid so I think she kidnapped him to find out where the kid is.There was 18 drugs found in his system, many to make him complacent.Morphine and some other very dangerous stuff.She is honestly the devil and is looking at around 25 years in prison.She had him for I think 3 or 4 or 5 days, no water, no food.Really nice guy he said hes going to give me 50 tubs and I havent even met him just helped out a friend of his lose weight.Really hope he is gonna be okay.Never get involved with someone who uses meth as her 'cutting drug' of choice.
Hmmm. I figured this was the case, as I've been excluding protein powder is my shakes which usually consist of coconut butter or heavy cream + a store bought juice such as the naked juices. And honestly haven't lost a bit of muscle. I take whatever protein is already in the food and down 10-12 caps MPS post workout, 1-2 BIU! and 1 scoop vengeance preworkout.
I'm starting to think these mega doses of protein they recomend for bodybuilders is a myth.
I'm starting to think these mega doses of protein they recomend for bodybuilders is a myth.