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Street-Dreams let the Famine commence again!
Posted: Mon Oct 15, 2012 9:38 pm
by Street-dreams
Ok guys, I am back to do another run.. this time I am cutting and keeping track of my calories like I did awhile back. I will be doing Convict conditioning possibly with some static lifts (top range rack pull and leg press statics) mixed in.
day 1 186lbs
Cals 1200
pro 24 G
Posted: Tue Oct 16, 2012 7:38 pm
by Street-dreams
day 2
weight 184
cals 1400
pro 40g
Posted: Thu Oct 18, 2012 9:22 pm
by Street-dreams
day 4 weight 183
protein 18 g
cals 1000
Posted: Fri Oct 19, 2012 6:56 pm
by Street-dreams
navel 34.5
waist 32.5
Posted: Sat Oct 20, 2012 11:24 pm
by Street-dreams
i measured this morning and I think its a more acurate measure
33.5 navel
32.5 waist
Posted: Sun Oct 21, 2012 4:14 pm
by Street-dreams
day 3 of feast.. got a little impatient to start working out again.
uneven pushups
left 27
right 27
left 21
right 21
On to half one arm pushups
Posted: Tue Oct 23, 2012 10:57 pm
by Street-dreams
yesterday I did leg raises
x17
x13
today I did pullups (finally feel like Im getting stronger at these)
x8
x7