The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Posted: **Sun Sep 30, 2012 10:29 pm**

In 2.0 it says to load 40g of quality bcaa and glutamine into a cup and drink in between meals throughout the day. Is it 40g per day (for 3 days) or is it 40g divided amongst the 3 days? Thanks.

Posted: **Mon Oct 01, 2012 5:47 pm**

40 grams/day for 3 days.

Posted: **Mon Oct 01, 2012 10:43 pm**

dropthebeats wrote:40 grams/day for 3 days.

Thanks. How many of you have tried this and have feedback to give?

Thanks again.

The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

3 day on / 3 day off Amino Protocol

3 day on / 3 day off Amino Protocol