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Can you still consume protein in famine?
Posted: Mon Sep 17, 2012 3:28 am
by raffymeister
I'm just wondering if you can still consume protein on famine phase?(meat,fish,poultry) because i saw in other journals they still consume an average of 24-27g of protein a day in famine.
raf.
Posted: Mon Sep 17, 2012 7:06 pm
by DaCookie
Better to consume 0 if possible.
Posted: Mon Sep 17, 2012 9:14 pm
by matter2003
the lower the better but you are able to consume up to 30 grams...
Posted: Tue Sep 25, 2012 9:47 am
by beefcake66
The whole point of famine is to restrict the protein and calories so your body starts having the alarm response... so keep it as close to 0 as possible. You shouldn't be eating meat at all during famine...
Posted: Tue Sep 25, 2012 9:52 am
by aron7awol
You will find that no matter how much you avoid protein, you will likely still end up with 20+g a day. If you actually ate meat, I think you would find it impossible to still stay under 30g.