Accidentally started a new thread… glad you picked up on that
Can you explain why best in the afternoon?
Using “best” was not the best choice of words
The ‘Pharma’ (/ medical) paradigm is to keep a steady level of a substance in body all the time.
In my paradigm, nutrients and nutraceuticals should not be dosed to and held at constant levels 24/7…ie for example with the idea of dosing MCT’s, in my model, ‘chronic ketosing’ would not have sustainable benefits… and timed daily loading of MCT’s has just as good a chance of helping him show and experience some of his previous, ‘normal’ self as does maintaining 24/7 levels – without the risks…
With the PS, same deal… body has daily (cortisol) cycles, etc. and rather than blunt them completely you are better off helping their down or up cycle at certain times of his day with the nutrient.
so to rephrase - those are good (best
) times to start trials of finding the 'best' (and restricted) times for him…
hth
If you need to discuss this further, please PM me an offsite email address… just because I haven’t ended up in a mental hospital yet (like Rob :razzRazz:
) doesn’t mean my ways and ideas are not way many deviations out on the tail of the curve… and generally, it’s better to keep topics in this forum on optimizing physical performance during the primes of our lives…
All the best
