Definitely not overkill. In fact, this is a preferred stack as the KA is a potent adaptogen, while AN is a potent test booster, so they compliment each other perfectly.
KA should be taken around your workout on those days when you lift. I like to take 2 before and 2 after the workout. On off days, take 1 tablet with 3 meals.
The AN should be taken before bed. The suggested dose by Rob is usually to take 3. Also you can follow a 5 days on, 2 days off schedule with the AN.
drtda wrote:The AN should be taken before bed. The suggested dose by Rob is usually to take 3. Also you can follow a 5 days on, 2 days off schedule with the AN.
The 5 on/2 off Adaptogen N protocol is best employed after a minimum of 21 continuous days of nightly dosing, and 42 days is better still.