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Alright alright... I am back. Its been a long last year. Things have been hectic, but I am giving no excuses. I am out of shape and recovering from a pretty bad ankle injury from about two months ago. But doing well.

Hope everyone here in the BP Fam is doing well also. I will be starting a run here in a few weeks, probably mid june.

Stay tuned for more!!!!

JML

damn I am out of shape.. Lets just leave it at that.

The last 6 months I have been cooped up in a building studying my ass off learning some super secret stuff and not really able to workout that much unfortnuately.

Going to wait a few to start a run with supps. Spend some time gettin my muscles back into shape. Get them used to just working out again.

Get myself strong before i hit it hard and pack it on!!

Cheers for now,
JML

You should have had Convict Conditioning with you in that building. You'd be stronger than ever.