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Hi guys,

My name is David, and I just bought the Blueprint last night! I'm very excited about BP 3.0.

Some quick facts about me:
22 years old
6' 0"
176 lbs as of this morning
and probably 20-22% bodyfat.

In other words, I'm in massive need of a BP 3.0 RECOMP ass-kicking.

My lifting experience began in the second half of my senior year of high school. In 6 months, I went from 190 to about 165 while adding a decent amount of muscle. Post-high school though,I've been a yo-yoer and never got back in the gym in the same way (except for a brief 6 week CrossFit phase that was pretty awesome). Over the last 5 years, I've lost and gained the same 25 lbs 4 or more times. But I'm ready to move past all that now.

Bring on the BP.

Edit: Is this where I ask for the remaining "pieces" of 3.0? So far i just have the 3.0 Mother doc and The Formula...

hey man welcome!

best of luck with your first run.
PM rob for the other parts of the bp, he will need to verify your account then send them to you.

Ok cool. Thanks!

I hear ya on the yoyo. Although I dont have a weight loss problem I do that with my strength and muscle gains. If I spent my 12 years since I started consistent id be huge.