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Universal Uni-Liver, 250 Tablets - Ideal if using the liver tab trick

how do i do this i read it in the bp just a little unclear so i drink 12oz of water every hour i am awake so if i am awake 12 hours then i should drink 144oz of water? if thats it then thats easy i drink at least a gallon a day and is that too much water after liver trick. And then take 6 liver tablets i got uni liver one's and how much nuts and what kind of olives and how much. Also how long should i run this for in the feast phase.

italianmike28 wrote:Universal Uni-Liver, 250 Tablets - Ideal if using the liver tab trick

how do i do this i read it in the bp just a little unclear so i drink 12oz of water every hour i am awake so if i am awake 12 hours then i should drink 144oz of water? if thats it then thats easy i drink at least a gallon a day and is that too much water after liver trick. And then take 6 liver tablets i got uni liver one's and how much nuts and what kind of olives and how much. Also how long should i run this for in the feast phase.

OK given this isn't a "blinded" section of the forums I've PM'd you the solution let's say.. "elsewhere"

Lemme know if you have any questions!!

I've used uniliver several times (including my current run). If you have any questions after hearing back from Rob feel free to fire me a PM.

Thanks Buffer.

I always encourage people to collect feedback from a variety of resources.

In other words... don't just take my word for it!

so with the liver tab trick do i start my 10 days after my 72 hours of grubbing or on my first workout day.

I always start it on the first day of feast, ie. during the 72 hrs.

the_buffer wrote:I always start it on the first day of feast, ie. during the 72 hrs.

Right here: Great answer Buffer and the right one!!

Thanks for the assist...

RobRegish wrote:

italianmike28 wrote:Universal Uni-Liver, 250 Tablets - Ideal if using the liver tab trick

how do i do this i read it in the bp just a little unclear so i drink 12oz of water every hour i am awake so if i am awake 12 hours then i should drink 144oz of water? if thats it then thats easy i drink at least a gallon a day and is that too much water after liver trick. And then take 6 liver tablets i got uni liver one's and how much nuts and what kind of olives and how much. Also how long should i run this for in the feast phase.

OK given this isn't a "blinded" section of the forums I've PM'd you the solution let's say.. "elsewhere"

Lemme know if you have any questions!!

I just purchased the Uni-liver tabs. They appear to be a different size than the other brands. Do I still take 6 of those every hour?

Thanks for any help!

I think 6/hour would be overkill since that was based on older tabs that were only 7 grain I think, where I believe each tab of uni-liver is 30 grain.

Thanks Buffer. I wound up taking the 6/hour for the first 3 days then cut back.