kashi go lean
Posted: Tue Mar 01, 2011 7:10 pm
would this cereal be ok to eat during the famine phase?
https://www.kashi.com/products/nutrition ... ry_crumble
https://www.kashi.com/products/nutrition ... ry_crumble
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kashi go lean
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Posted: Tue Mar 01, 2011 7:44 pm
I'm going to say no. It has 9 grams of protein. Plus, if you eat it with milk, then that would add another 8-10 grams of protein. Protein should be as low as possible in famine.
Posted: Tue Mar 01, 2011 8:30 pm
ill second that.
Posted: Tue Mar 01, 2011 9:26 pm
i planned on eating that about 4 times a day
but now that i actually think about it, thats 36g!!
guess ill save it for the feast!
but now that i actually think about it, thats 36g!!
guess ill save it for the feast!
Posted: Tue Mar 08, 2011 12:03 pm
I'm with the other guys, don't use it for famine... in fact I would have to suggest not eating it at all. My wife likes it, and I noticed it has a fair amount of soy in it which can be estrogenic.