Turmeric uses

JML2011 · Post by **JML2011** » Sun Jan 16, 2011 8:04 pm

Anyone used Turmeric during BP? I know its known for being a great anti-inflammatory and can be added to just about any dish.

I think I may use it during my feast phase to help with the workout soreness

Thoughts/opinions?

Starting Famine tomorrow! I Cannot WAIT to get in the gym.. Its been over a week and a half.

RobRegish · Post by **RobRegish** » Sun Jan 16, 2011 10:31 pm

Fantastic anti-inflammatory.

Nice orange color to it too ) The molecular weight is low enough to allow for transdermal delivery.

More to come on that after I FINALLY get some sleep.