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I'll start with me, Stylin' and Profilin' at 158lbs... after I added my first 15lbs




That be the guy you're currently taking advice from!!! Bear in mind it took me 20 years or therabouts to add 100lbs to my frame. That was accomplished in 1995 just after creatine arrived and just before "andro" in 1996. I never gained much weight w/creatine mono due to my sky high caffeine intake. Hopefully, it won't take you that long. That's why I wrote The Bluerprint! It's a shame I had sweatpants on. My legs were smaller than my arms

In all honesty, this wasn't ALL due to The Blueprint. However, every bit of "The Good Stuff" that went into BP was utilized. BIG TIP for you hardgainers: I'd have to credit Randall J. Strossen's "Super Squats" book for a lot of this. If you're in your prime growing/hormonal years (age 16-21), there is NO BETTER program to utilize during Feast, especially if you haven't tried 20 rep squats yet!


GET IT HERE TODAY!

Super Squats: How to Gain 30lbs of Muscle in 6 Weeks: available via
Amazon at: https://www.amazon.com/Super-Squats-Pounds-Muscle-
Weeks/dp/0926888005

Recent pics? With your son as a reference to normal size humans?

Not too far off from what you see in the picture. I've got a video of me running a race vs. my son (he won) this summer circa 242. I'll see if I can get AskMass to post it after I find it

I'm really a fat guy who's never lifted weights now

Beautiful. I have a few pictures I'd like to post in reference to me now on my 2 year mark. Not nearly as big/ripped as I thought I'd be, but I'm getting there. Happened to get a picture of me on the Halloween before I started (Jan 1st is when I started lifting) and need to find the shirt to post in comparison. I also have my wrestling pictures at 152.

Yes please do!

A BP Believer before/after collection would be wonderful!!

RobRegish wrote:Yes please do!

A BP Believer before/after collection would be wonderful!!

Gimme another two months and I'll show yo some INTENSE before/afters

BEFORE



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AFTER



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WOW!

That's one hell of a transformation Hank! Great work. You had before/after BP measurments somewhere too I recall? Can you post those?

Outstanding work. Lookin sharp in that BP Tshirt too

Yep I will dig them up. I was working out pretty solid for a year or two before I bought BP. I need to find the pictures where I just lost weight via cardio before introducing weight training.

I look like a gastic btpass patient, I was alot slimmer but no tone at all

Thanks Hank.

I know I was stunned by the #'s. We need more of these stories. Why? Not to market the damn thing like these phony before and afters.. but to illustrate to new guys what's possible.

And you my man, have accomplished a LOT in a very short period of time. Awesome stuff!!

Hank! is the MAN.

Fantastic, brother.

RobRegish wrote:Yes please do!

A BP Believer before/after collection would be wonderful!!

Let's make this the Official page for that and start the compilation.

Agree!

I'll re-title and Sticky it so others can contribute!!!

I'll be doing a full run soon and because I'm in a contest I'll be taking before and after pictures... I can take post-BP-run pics and post them up when I'm done, and I'll keep numbers recorded as well.