RobRegish wrote:On the new KA, what are you noticing at this point?
I feel fuller..denser my GF says my arms and chest look bigger. I feel good joint pain is down from 10 days ago, endurance is up. Libido is strong not sure if KA related or the the 3gms of NOW Maca I take. Appetite is very strong.
I cant make a apples to apples comparo from last time because I am doing the calorie roller coaster.
beachpirate wrote:Hank, You get yourself a sled yet? I have not used mine in a couple weeks the heat is too much. might try to get out next week early to start back up.
I just seem to have NO time, though its ironic because once i build it it would give me more time; i would drag it around the little park we have here at work.
I love working outside in this heat, but then again dont live at the doorstep to hell I mean Columbia like you do``
some how in my effort to keep cals down yesterday I was naturally looking for protein rich foods..It feels good not being bloated thats for sure
Bike Ride
about 2hrs and burned 1671 calories
I was using the Motion x Tracker app on my phone but must have paused it cause my watch timer and ride timer were about 20 mins off
1 KA and 3 Burn it up before the ride
And i need to stop buying cheap protein, the discussion between John and Sova really made that point apparent, that and the never ending monster bubble gutz i have
The cheap-o-whey is just that, cheap (in quality). Play new supp company some time and call a few suppliers. Ask a few probing questions about why the cheap stuff is so...cheap.
