5.0stang's First BP Run

Unfiltered Tips & Techniques centered around Blueprint Training
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RobRegish
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Post by RobRegish »

Great finish, GREAT WORK!

SMART taking one week off, too...:)
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5.0stang
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Joined: Fri Jun 17, 2011 6:18 pm

Post by 5.0stang »

Jlch - I lost about 4-5% BF 3-4 weeks into it - haven't checked in a few weeks. I presume it hasn't changed much, since my diet hasn't been as great (my fault)!
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