Siegtyr's First Run

Unfiltered Tips & Techniques centered around Blueprint Training
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siegtyr
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Joined: Wed Jun 09, 2010 3:28 pm

Post by siegtyr »

Day 20 - Feast

Nothing really new. I'm back on track, and I hit my diet goals today.

I did my usual 30 min. of cardio, 15 min. of elliptical/15 min. of bike, and then hit the sauna.

Looking forward to pushing it tomorrow!! Take care!!
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RobRegish
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Joined: Sat Feb 21, 2009 4:32 pm
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Post by RobRegish »

Nice work! Glad to hear you're back on track..
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