Posted: Sat Jan 07, 2012 6:52 pm
Squat Workout 4
95x8 125x6 145 x6 165x2 180x6
95x8 125x6 145 x6 165x2 180x6
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Street-Dreams BP Run #4
Page 4 of 4
Posted: Tue Jan 17, 2012 7:19 pm
Bp max = 195 PR +5lbs
Posted: Thu Jan 26, 2012 7:56 pm
Sq Max 215x3 PR!! +15lbs and 3 reps
Posted: Tue Jan 31, 2012 10:44 pm
Dead lift 360 x 1 PR!!! +10
Posted: Tue Jan 31, 2012 10:46 pm
weight 175 start
weight 185 end
+10lbs at end of feast..
starting cruise.
waist 32"
lean mass 155 start
lean mass 165 end
weight 185 end
+10lbs at end of feast..
starting cruise.
waist 32"
lean mass 155 start
lean mass 165 end
Posted: Tue Jan 31, 2012 10:53 pm
Id like to give a big shout out to SNS-TTA 500 for keeping fat gain non existant on this run. It is an amazing supp and I highly recommend you all find some before its gone. its also golden on a cut.
Posted: Sun Feb 26, 2012 5:02 pm
all done with this run.. maintained weight thru cruise.. had my week off already and starting famine this monday for my next run
Posted: Mon Mar 26, 2012 6:12 am
EPIC run Street-Dreams!
RAINING PR's...
Textbook...:):)
RAINING PR's...
Textbook...
:):)Posted: Thu Apr 05, 2012 10:41 pm
how is your lower back?