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Posted: Sat Apr 02, 2011 9:29 am
by Justin
Todays the second day of famine and things seem to be picking up very fast!! I woke up weighed myself I was already 3 pounds lighter!! and I checked my BPM and it rose 3 beats!! This worries me because it was only my 1st day of famine
Posted: Sat Apr 02, 2011 3:14 pm
by RobRegish
That keeps up, discontinue PRIOR to the 2nd workout...
Cut Famine short and transition to Feast. May be the fastest, most efficient Famine yet...
Posted: Sat Apr 02, 2011 4:30 pm
by Nick-is-TLF
today when woke up my heart rate was at 56 bpm but i dropped from 201 lbs to 196 lbs. Energy was good this morning but im starting to feel drained.
Posted: Sat Apr 02, 2011 9:29 pm
by RobRegish
Nick-is-TLF wrote:today when woke up my heart rate was at 56 bpm but i dropped from 201 lbs to 196 lbs. Energy was good this morning but im starting to feel drained.
Bingo!!!
DAY 3 is the day, baby. It hits for me/us then too - and it hits HARD!!![/]
Posted: Sun Apr 03, 2011 12:00 am
by Justin
RobRegish wrote:Nick-is-TLF wrote:today when woke up my heart rate was at 56 bpm but i dropped from 201 lbs to 196 lbs. Energy was good this morning but im starting to feel drained.
Bingo!!!
DAY 3 is the day, baby. It hits for me/us then too - and it hits HARD!!![/]
SO DOWNN!!! I'm ready for this!! I think I already dropped some BF during the famine which is awesome
Posted: Sun Apr 03, 2011 9:29 am
by Nick-is-TLF
haha we got this !
my heart rate actually decreased to 50 :S but my weight ALSO decreased to 194
Posted: Sun Apr 03, 2011 11:25 am
by Justin
Today's workout was brutal i couldn't lift half the amount of weight I can normally, the famine really punched me in the face today lol!
Posted: Sun Apr 03, 2011 1:24 pm
by Nick-is-TLF
lmfao calm down braaaaa at least you still hit the 2 plates ! i could barely hit 1 and 35 !
My weights dropped like crazy too !! every set the lbs dropped EXPONENTIALLY! ... it was pretty depressing
my concern though is that my heart rate went down 6 beats and not up but my weight still decreased by 2 lbs for a total of 7 pounds in three days !
Posted: Sun Apr 03, 2011 2:24 pm
by Justin
Nick-is-TLF wrote:lmfao calm down braaaaa at least you still hit the 2 plates ! i could barely hit 1 and 35 !
My weights dropped like crazy too !! every set the lbs dropped EXPONENTIALLY! ... it was pretty depressing
my concern though is that my heart rate went down 6 beats and not up but my weight still decreased by 2 lbs for a total of 7 pounds in three days !
Thats what I meant with half the amount of weight was that every set I had to drop 10+ pounds p
Posted: Mon Apr 04, 2011 7:59 am
by Justin
SO Today is day 4 of the famine and it deosn't make sense to me i check my heart rate it dropped from my original resting heart rate.(was 64). Then I go weigh myself I dropped a total of 12 lbs!!! that seems huge I never dropped that much during my other famines.
Posted: Mon Apr 04, 2011 8:48 pm
by RobRegish
Justin wrote:SO Today is day 4 of the famine and it deosn't make sense to me i check my heart rate it dropped from my original resting heart rate.(was 64). Then I go weigh myself I dropped a total of 12 lbs!!! that seems huge I never dropped that much during my other famines.
STOP NOW!!
HEALTH FIRST!!!!
Posted: Mon Apr 04, 2011 8:59 pm
by Justin
okay thanks rob well im basically done the day so starting tomorrow is FEAST BABY!!
Posted: Tue Apr 05, 2011 12:09 pm
by Justin
today is the 1st day of feast:) it was a brutal famine and thank god its over :p... now its time to enter gainsville lol
Posted: Tue Apr 05, 2011 4:39 pm
by RobRegish
Justin wrote:today is the 1st day of feast:) it was a brutal famine and thank god its over :p... now its time to enter gainsville lol
Nice work man.
Step #1: Destroy your local buffet of choice!!!