Page 14 of 18
Posted: Mon Mar 28, 2011 6:49 pm
by RobRegish
"that APA world record may be mine to take after all..."
Take it to the bank...
Posted: Mon Mar 28, 2011 6:58 pm
by Big.jazayrli
RobRegish wrote:"that APA world record may be mine to take after all..."
Take it to the bank...
no point aiming anywhere if not for the top
Posted: Mon Mar 28, 2011 7:01 pm
by RobRegish
Amen..
Posted: Wed Mar 30, 2011 7:28 pm
by Big.jazayrli
Who else has held the oceans in his hand?
Who has measured off the heavens with his fingers?
Who else knows the weight of the earth
or has weighed the mountains and hills on a scale?
Isiah 40:12
Sheiko #32 Day 8
Morning Weight: 194.4
Goal by April 1st: 192
Busy busy day today - seeing a hockey game tonight. fuuu so much to do haha.
Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
I was so pissed off and in the zone today.. Everything fell together to make today's workout a bit heavier than expected. I wasn't planning on going terribly heavy on deads until I tried pulling 495, it flew up. Was gonna try 520, but my buddy called me a pussy for just jumping 25lbs .. I'm not one to take a challenge lightly. Set a PR today
workout was as follows;
Deadlifts
270x3
315x3
365x3
405x2
455x1
495x1 <== original planned opener, went up like nothing
555x1 <== 15lb PR!
BB Bench
170x3
205x3
245x2x3
270x4x2
High Pulley Cable Flies
100x8
110x2x8
Good Mornings
135x4x5
Video For the day
I know I promised no PR's till the meet, but I was just in the zone today. 555lbs -
Posted: Wed Mar 30, 2011 10:12 pm
by RobRegish
"Deadlifts
270x3
315x3
365x3
405x2
455x1
495x1 <== original planned opener, went up like nothing
555x1 <== 15lb PR!... I know I promised no PR's till the meet, but I was just in the zone today. 555lbs.."
Pure insanity - and I/we love every second of it!!
Way to go Hani!!
On the dentist/crown/$$$ issues nonsense - save yourself some time, money and the whole insurance/dentist/deductible/co-pay shell game f'n hassle..
Do it at home
Posted: Wed Mar 30, 2011 10:55 pm
by allieninja
Big.jazayrli wrote:
Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.
Oh also, good lifts
Posted: Thu Mar 31, 2011 1:57 am
by Big.jazayrli
allieninja wrote:Big.jazayrli wrote:
Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.
Oh also, good lifts
that's what I'm planning on doing. not excited to not have mah tooth though
Posted: Thu Mar 31, 2011 2:26 am
by allieninja
Big.jazayrli wrote:allieninja wrote:Big.jazayrli wrote:
Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.
Oh also, good lifts
that's what I'm planning on doing. not excited to not have mah tooth though
Yeah, it's def not the best while you don't have one.
Posted: Sun Apr 03, 2011 8:11 pm
by Big.jazayrli
New Goal: Deadlift 600lbs before my BB show in September.
So add 45lbs to deadlift while prepping for a show!
Crazy? I think not.
Posted: Thu Apr 07, 2011 2:40 am
by Big.jazayrli
whoever says you can't be ripped AND a powerlifter is a damn liar!
Posted: Thu Apr 07, 2011 6:50 am
by RobRegish
Posted: Thu Apr 07, 2011 8:11 am
by bigpelo
Great work Big J!!!
I wish my next run would be as beneficial as yours for my cut!
impressive is a weak word in your case...
Posted: Sun Apr 10, 2011 4:14 pm
by Big.jazayrli
more to come..
Posted: Sun Apr 10, 2011 7:03 pm
by defeater10
damn man,
went through a few pages of your log and im even more excited to complete
BP hah. VERY motivating!