Big.Jaz's Second run, THE QUEST FOR 500!

Big.jazayrli · Post by **Big.jazayrli** » Thu Sep 30, 2010 8:04 pm

New Deadlift PR! At LAAAST!

485 baby! Clean and fast too!

https://www.youtube.com/watch?v=aGROu-U26h8

RobRegish · Post by **RobRegish** » Thu Sep 30, 2010 8:15 pm

My GOD man, what's your real name again, Draco?

This is incredible. I mean really incredible. The frequency of PR's is frightening. I'm not kidding. The only person that can stop you now is you. Stop and think about that for a second... What this means is taking care to tend to niggling injuries and such.

If you haven't already, UP the restorative work. Strength gains of this magnitude/frequency almost demand it.

Otherwise, FANTASTIC stuff. The BP haters are out on nolinksplease.com, and I love every one of them. Why? Because I have answers like this to their ridiculous mocking type questions.

Results shut them up real fast. And we've got plenty 'round here...

Big.jazayrli · Post by **Big.jazayrli** » Thu Sep 30, 2010 8:16 pm

and the amazing part.. i do little to no deadlifting.

I've probably done deadlifting in 5 workouts over the past 3 months

cappla011 · Post by **cappla011** » Thu Sep 30, 2010 8:21 pm

Congrats man! I'm still at work and youtube is blocked... can't wait to go home and watch!

RobRegish · Post by **RobRegish** » Thu Sep 30, 2010 8:54 pm

This really is something to see. And just as I've said all along, there is great carryover to the regular DL..... you're seeing it here!