Posted: Fri Sep 24, 2010 6:31 am
Totally understand and here's the advice if ZERO caffeine is the goal:
Alpha GPC preworkout only and Lecithin granuals every day:
https://en.wikipedia.org/wiki/Alpha-GPC
Now don't go crazy and pay for super duper double synergized sublingual intrinsic co-factor Alpha GPC. Get something like this from NOW:
https://www.nowfoods.com/Products/061191.htm
Lecithin is dirt cheap and found in abundance in MassPro. So if you're using that you're most likely covered. Just another reason why I like AskMass's product so much...
Alpha GPC preworkout only and Lecithin granuals every day:
https://en.wikipedia.org/wiki/Alpha-GPC
Now don't go crazy and pay for super duper double synergized sublingual intrinsic co-factor Alpha GPC. Get something like this from NOW:
https://www.nowfoods.com/Products/061191.htm
Lecithin is dirt cheap and found in abundance in MassPro. So if you're using that you're most likely covered. Just another reason why I like AskMass's product so much...