The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Big.jazayrli wrote:

askmass wrote:Sweet Potato is one I should have listed, too.

VERY nutrient dense and a super food if their ever was one.

I'm gonna have to use this for my coming run of famine. seems like a great way to have premade snacks if i just bake up a bunch of chunks of it

I cut them into quarter before roasting/Baking season with spray with EVOO sprinkle with salt garlic , cayenne & cinnamon mmm mmm

Hank! wrote:

Big.jazayrli wrote:

askmass wrote:Sweet Potato is one I should have listed, too.

VERY nutrient dense and a super food if their ever was one.

I'm gonna have to use this for my coming run of famine. seems like a great way to have premade snacks if i just bake up a bunch of chunks of it

I cut them into quarter before roasting/Baking season with spray with EVOO sprinkle with salt garlic , cayenne & cinnamon mmm mmm

sounds like a PLAN!

how long do you bake them for? And do you just store them in the fridge or out of it in ziplocs? Cold potato sounds.. ehh

i bake em about 25-30 minutes..just test with a fork. Zip lock, or containers either way.

They arent bad cold bro srzly

Hank! wrote:i bake em about 25-30 minutes..just test with a fork. Zip lock, or containers either way.

They arent bad cold bro srzly

i'll give it a try but... ehhhhhhh

You can alternately do them in a more thin, chip style.

You'll find these in places like Whole Foods, packaged, too. But, doing it yourself is best (and way more cost efficient).

My problem is eating the whole batch about as soon as I finish one!

We also dry out banana chips and apple too.

A good tip for avocado is to use slices on a sandwich.

Had a turkey, tomato and avocado with fresh basil and seasonings yesterday on toasted spelt bread.

Man, that was a piled high SAMMICH full of flavor and nutrition!