bigpelo wrote:warriorcookie wrote:
Anyway, 100 caps 200mg Mag is $10.99 and 100caps 50mg Zinc is $5.99. I'll let you know how it compares to the ZMA I was taking.
Hey Warrior, you've been taking zinc+mag for a while now. How does it compare to ZMA?
Not to answer for Warrior, but I will point out that from day one to the present we've never carried the so-called "ZMA" at MASS.
If one is using the super premium Zinc (ZPC) we stock along with Alkaplex which is one of THE richest NATURAL sources of organic Magnesium (
https://bodybuildingsupplements.com/health-fitness.html ), certainly no "ZMA" is needed and would probably instead be counterproductive.
Synthagen is another prime source of Magnesium Asparate, and Multi-Life supplies top quality Zinc and B6 as well.
But, if someone were truly deficient in Zinc/Mag, would "ZMA" by itself help them?
Yes, but it's not the preferable source for either compound in my experience. If one is getting sufficient nutritional and supplemental Zinc already, then it leads to excessive Zinc levels.
I'm not giving up my Multi-Life and all it offers in exchange for just ZMA.
We never see Zinc/Mag deficiency among clients using the MASS items mentioned. Couple it with a solid diet plan and taking advantage of post workout Epsom salt baths, etc., and it's a total non issue.
My major point is that far excessive Zinc is NOT something you want floating around in your system ongoing, and that organic source Mag as found in Alkaplex is readily absorbed, recognized and utilized by the body best of all when truly deficient states are encountered.