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Posted: Tue May 15, 2012 1:40 pm
by the_buffer
bigpelo wrote:I do believe the type of workout you are doing is increasing your appetite. Even more if you are on a low calorie diet. That's what I noticed last time I did that kind of weight lifting combine with lower carbs/calories: uncontrolled appetite.
That's a great observation, you might be right. I'm not on a low cal diet thankfully so the increased appetite isn't necessarily a bad thing.

Posted: Tue May 22, 2012 1:27 pm
by the_buffer
So week 1 is in the bag... I'm up 3 lean pounds, I've got a few pounds of the other too, but that was to be expected after a low carb cut.

This week the goal is to dial it back a little so the lean gains outmatch the lard.