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Posted: Wed Feb 16, 2011 5:08 am
by skia123
Hi man
I am new here but i think you are doing wrong program here.
This it the feast program.
For the famine workout check here
https://bodybuildingsupplements.com/phpB ... .php?t=377
Posted: Thu Feb 17, 2011 3:28 pm
by riley0724
Thanks but this is just a journal of me doing the blueprint. I ws already into the fest phase and had to not go to the gym for a little while because of life issuse. So now i am just redoing it because i feel that how it should be done.
Posted: Thu Feb 17, 2011 5:28 pm
by Street-dreams
The blueprint does not necessarily be need to be run with a specific program.
If you execute an effective famine, then run feast, cruise with the right underlieing principles then you still will be successful.
Posted: Fri Feb 18, 2011 4:14 am
by skia123
OK!
I thought that you were in famine and doing the feast program.