Finally cleared to run the blueprint for the first time!!!!!

Unfiltered Tips & Techniques centered around Blueprint Training
skia123
Posts: 21
Joined: Wed Sep 29, 2010 6:33 am

Post by skia123 »

Hi man

I am new here but i think you are doing wrong program here.
This it the feast program.
For the famine workout check here
https://bodybuildingsupplements.com/phpB ... .php?t=377
riley0724
Posts: 25
Joined: Mon Sep 27, 2010 8:45 pm
Location: kelowna,BC,Canada

Post by riley0724 »

Thanks but this is just a journal of me doing the blueprint. I ws already into the fest phase and had to not go to the gym for a little while because of life issuse. So now i am just redoing it because i feel that how it should be done.
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

The blueprint does not necessarily be need to be run with a specific program.
If you execute an effective famine, then run feast, cruise with the right underlieing principles then you still will be successful.
skia123
Posts: 21
Joined: Wed Sep 29, 2010 6:33 am

Post by skia123 »

OK!
I thought that you were in famine and doing the feast program.
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