Unfiltered Tips & Techniques centered around Blueprint Training
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Tue Jan 25, 2011 4:14 pm
day 3 no weight as I was away from my house
30 g pro
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Thu Jan 27, 2011 3:08 am
FINNALY tomorrow is the last day of my famine.. Ive been seeing pizzas and other goodies on tv and have wanted sooo badly to eat some of them..
maybe 30g protein today.. defintly no more and I got a lil over on cals I think... I feel kinda lethargic
.. was having a little trouble concentrating.
bigpelo
Posts: 675 Joined: Mon Feb 15, 2010 12:06 pm
Location: Sorel-Tracy, Qc
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by bigpelo » Thu Jan 27, 2011 9:52 am
Hang up man! Food is soooo satisfying after 5 days of fruits/veges, but that you already know
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Thu Jan 27, 2011 11:10 am
day 5
weight actually went up to 174 ( little confused)
not 100% sure whether I should do my 3rd workout.
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Fri Jan 28, 2011 11:07 am
did workout 3, now feast is here...eaten time!
thething301
Posts: 18 Joined: Fri Aug 20, 2010 3:41 pm
Location: Saint Amable Qc, Canada
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by thething301 » Fri Jan 28, 2011 1:25 pm
Good work, time to eat, i'm finishing my famine tomorrow
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Fri Jan 28, 2011 3:59 pm
nice, feels good to be done with famine.. its 3oclock and im already @ almost 2k cals
20oz whole milk with 1 scoop gainer=900
5oz buffalo burger 415
5oz fries 300?
8oz strip steak 400+
=aprox 2015 cals
more to.come later im shooting for 5k the.next 3 days
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Fri Jan 28, 2011 11:37 pm
(Chicken picatta pasta
mozzerella sticks 1350 )
Chicken Caesar wrap +1150
2015
1350
1150
=4515
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
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by Street-dreams » Sun Jan 30, 2011 4:01 am
feast day 2 food
2x gainer =1800
Roast beef sand 600
Pb And Jelly 300
Chx caesar sand + fries 1300
half chx sand with swiss 700
turkey on pretzel bread with honey mustard 1000
=5700
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
Post
by Street-dreams » Sun Jan 30, 2011 10:55 pm
not going to post foods for today.. will most likely hit 5k again..
CANT wait to lift tomorrow