Posted: Wed Jan 05, 2011 7:19 pm
Lady talk eh?
Can't wait for this
Can't wait for this
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intruiged.beefcake66 wrote:Hey Allie -
When you're done your famine, I want to discuss some things with you. I have some ideas about famine and how it may be different for women, but I'd like to discuss them with another female before presenting my thoughts to Rob :p
No way, F that! Workout 3 is so on tomorrow morning.RobRegish wrote:Wow. Now do take heed:
If you feel sick, off or just not right - STOP. This isn't just liability talk, OK? You can't get traction during Feast if you take Famine too deep.
Do not in the least feel bad about it either. PLENTY don't require workout #3. You might just be one of them....
So I DID IT, but not without tweaks, haha.RobRegish wrote:OK, looking forward to your feedback
Protein foods smell and taste SO GOOD after famine, it's unreal! at least it was for me... Eggs, ham, milk, etc. breakfast --> hummmmallieninja wrote:Oh well. Forgot to do my heart rate when I woke up, so I will do it tomorrow morning before the EPIC BREAKFAST.RobRegish wrote:OK, looking forward to your feedback
I know, I'm so psyched. I can't even read forum threads about protein powder today, because my mouth starts watering lol.bigpelo wrote:Protein foods smell and taste SO GOOD after famine, it's unreal! at least it was for me... Eggs, ham, milk, etc. breakfast --> hummmmallieninja wrote:Oh well. Forgot to do my heart rate when I woke up, so I will do it tomorrow morning before the EPIC BREAKFAST.RobRegish wrote:OK, looking forward to your feedback
Pic of the belly or the food?allieninja wrote:So, epic breakfast didn't look so epic, but it was epic to my tummy. Took a picture but my phone didn't save it, oh well. Protein pancakes, bacon egg and cheese sandwich... 840 calories. I need a nap after that.
Haha well the food pic got erased, and no way am I putting up a picture of my belly after today's eatin's! Dinner was a BBQ feast from the takeout bbq joint. Brisket, roast, pulled chicken, and pulled pork, all slathered in BBQ sauce... corn and spinach, and a mini corn bread. YUM.RobRegish wrote:Pic of the belly or the food?allieninja wrote:So, epic breakfast didn't look so epic, but it was epic to my tummy. Took a picture but my phone didn't save it, oh well. Protein pancakes, bacon egg and cheese sandwich... 840 calories. I need a nap after that.
I'd love either one
Sounds like Boneheads... lolallieninja wrote: Haha well the food pic got erased, and no way am I putting up a picture of my belly after today's eatin's! Dinner was a BBQ feast from the takeout bbq joint. Brisket, roast, pulled chicken, and pulled pork, all slathered in BBQ sauce... corn and spinach, and a mini corn bread. YUM.