Blueprint second run Supps

Unfiltered Tips & Techniques centered around Blueprint Training
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Big.jazayrli
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Joined: Thu May 20, 2010 4:02 am
Location: Yorba Linda, California

Post by Big.jazayrli »

Street-dreams wrote:btw I was wondering, should I expect my 1 rep maxes to shoot up like they did last time?

Like i gained 30 lbs on my deadlift during the 1st 6 workouts..
I wouldn't be surprised to see similar gains

I still am! :D

25 lbs on my squat in 8 weeks!
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RobRegish
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Joined: Sat Feb 21, 2009 4:32 pm
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Post by RobRegish »

And there you go... :)
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