wow great gains for me

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jetlirj
Posts: 23
Joined: Wed Sep 15, 2010 8:14 pm

wow great gains for me

Post by jetlirj »

you guys might think its not much but for me its a lot. sooo i started deadliftong for the first time ever, my 1rm was 135 two workouts ago . today (3rd feast workout) i deadlifted 185 .... i went from 135 to 185 in three workouts and i know i can do more than 185 next goal 235
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RobRegish
Posts: 7684
Joined: Sat Feb 21, 2009 4:32 pm
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Post by RobRegish »

Yeah man, way to go!

Everyone starts somewhere. That's not what's important. What's important is where you're going. And you're going to Gainsville, courtesy of The BP :)
jetlirj
Posts: 23
Joined: Wed Sep 15, 2010 8:14 pm

Post by jetlirj »

hahah thanks... im only 16 5'10 150 bulking up
Mikereade
Posts: 33
Joined: Mon Aug 30, 2010 9:50 pm
Location: Bowmanville, Ontario

Post by Mikereade »

That is bad ass bro, keep at it
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