Feast workout help

[jetlirj]

i am doing what the BP stated: barbell bench, dumbell pull over, incline dumbell bench press, t bar rows,squat, deadlift...... BUT is that fine or should i add anything because i dont think it hits abs

[scump]

you dont think the 3 biggest compound exercises you can execute target abs?

its fine man, its only for 5 workouts then you can add some additional ab workout to your lower days during the GLP.

[RobRegish]

You can add some ab work but as Scump points out here.... you're really hitting them pretty hard via the compound lifts.

Do consider the "its only 5 workouts" bit too. Small price to pay for putting 100% of your energy toward those big lifts!

[jetlirj]

i see what your saying rob... thanks for the help