What to EDT with shrugs?
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- Posts: 36
- Joined: Sat Sep 04, 2010 3:57 pm
What to EDT with shrugs?
Shrugs are one of my favorites, I love building up my traps, one of my favorite show-off muscles lol. Anyhow, I'd love some advise on one or two lifts to complement/properly oppose shrugs in an EDT block.
- Big.jazayrli
- Posts: 806
- Joined: Thu May 20, 2010 4:02 am
- Location: Yorba Linda, California
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- Posts: 36
- Joined: Sat Sep 04, 2010 3:57 pm
Melikes shrugs too. I like those top range rack pulls even better though. If you get a chance, check out the video here:
Top Range Rack Pull with Static Hold - Big Jaz shows us how its done!
https://www.youtube.com/watch?v=_NOpBDbFMm8
Top Range Rack Pull with Static Hold - Big Jaz shows us how its done!
https://www.youtube.com/watch?v=_NOpBDbFMm8