wow!

Big.jazayrli · Post by **Big.jazayrli** » Mon Sep 06, 2010 1:10 pm

Hey guys, haven't posted in a while

just noting: GLP1 gets heavy quickly

i love all you guys!

MSR9889 · Post by **MSR9889** » Mon Sep 06, 2010 1:44 pm

the second is even worse

RobRegish · Post by **RobRegish** » Mon Sep 06, 2010 2:50 pm

Extend your rest times between sets. You'll thank me later..

Big.jazayrli · Post by **Big.jazayrli** » Mon Sep 06, 2010 4:19 pm

RobRegish wrote:Extend your rest times between sets. You'll thank me later..

actually i just hit my second workout today and managed an extra rep on the last set

Felt goood and deep too.

video incoming when i upload it

RobRegish · Post by **RobRegish** » Mon Sep 06, 2010 7:46 pm

Ahhhh.. sweet!

Big.jazayrli · Post by **Big.jazayrli** » Tue Sep 07, 2010 11:42 am

https://www.youtube.com/watch?v=LKZtJxW0vHY

RobRegish · Post by **RobRegish** » Tue Sep 07, 2010 7:33 pm

God you're making it look so easy man...

THANK YOU for acknowledging The Blueprint as PART of your success on body building dot com. It is ALWAYS a team effort but I am eternally grateful to be a part of this journey.

Shame body building dot come doesn't sell Kre-Anabolyn. I know you're using it during this run and no doubt it too, is doing you justice.

Big.jazayrli · Post by **Big.jazayrli** » Fri Sep 10, 2010 12:16 am

BOOM New PR on Rack Pulls

765x7 seconds

https://www.youtube.com/watch?v=_NOpBDbFMm8

RobRegish · Post by **RobRegish** » Fri Sep 10, 2010 7:22 am

Now THIS is what I live for folks.

So happy for you man..

Hank! · Post by **Hank!** » Fri Sep 10, 2010 8:22 am

Big.jazayrli wrote:BOOM New PR on Rack Pulls

765x7 seconds

https://www.youtube.com/watch?v=_NOpBDbFMm8

Awesome Hani! in the words of cookie " you are beast"

All I can fit on the bar on my gym is 7x45lb plates on each side..stupid short bars or fat plastic covered weights